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Dana: Giving And Receiving

You are here: Home / Dharma / Dana: Giving And Receiving

By Betsy Toll

The Pali term “dana” comes from the Sanskrit daan, which loosely translates as giving or generosity, reciprocity, an expression of gratitude and appreciation.

As a practice, dana invites reflection on the goodness of giving and welcomes us to participate in a world that reflects our natural ease, appreciation, and happiness. An act of dana is not a “donation”, nor a payment for a service received. Rather, it is an expression of appreciation and respect. Different from being charged for something, dana lets us recognize our upwelling gratitude and respond with natural reciprocation.

In western culture, giving or “donating” is often stressful, laden with ideas of obligation, virtue, or concerns about being judged. Dana is anonymous, a simple custom of giving easily, lightly, without burden.

Like meditation, dana is a practice, an opportunity to look quietly at how we are feeling and responding to life. In this way, it provides insights into our emotional, psychological, and spiritual condition. In giving, we see where trust, gratitude, happiness, and ease inspire us, where practical realities or limitations influence or inhibit us, and where fear and grasping sometimes constrain us. In this light, we are able to thoughtfully proceed.

Dana was traditionally extended anonymously and unceremoniously to teachers of the dharma. The dharma is priceless, by whatever name, always passed from teacher to student without expectation or cost. Dana is the spontaneous response of a grateful heart. With mindful attention, the practice can illuminate how we are navigating the terrain of self and other, of responsibility and generosity. Dana skips over the traps of giving that is motivated by obligation, ego, or guilt.

A beautiful expression of this sort of giving is found in the Islamic practice of sadaqah, a way of giving that has been described as “the heart being truthful to itself and to God.”

Dana invites us to live in trust and openness, in gratitude for all that we receive and our desire to keep the great wheel turning. From our first in-breath to our final exhale, life is an endless flow of giving and receiving. The river is wide and deep, with rushing currents, quiet eddies, deep pools, slippery rocks, and misty falls. Like sparkling water that cascades and flows in an endless cycle, the spirit of dana enriches our world.

Filed Under: Dharma, Retreats Tagged With: Practice, Spiritual Practice

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